Description

Exotic taste of nuts mixed with cashew, it is extremely rare to find a snack like this. It is a good source of magnesium which keeps our bones strong.It provides us with great energy and is packed with dietary fiber. It is a ‘high-satiety food’ which keeps us full and therefore is known to play a great role in weight maintenance. Rich in magnesium, zinc, iron and phosphorus, Cashew nuts have loads of proteins and antioxidants including selenium which is good for your skin. Eating cashew nuts as well as using cashew oil on your scalp helps the skin and hair to produce the pigment melanin. It gives a smooth texture to the hair.